Day 5 | Health Youniverse

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21-day Standard Program "Purify, Heal & Rejuvenate Yourself"

Introduction

Welcome message of the Program 'Purify, Heal & Rejuvenate Yourself'
Non-disclosure Agreement
Disclaimer
21-day Program Table of Contents

Preparation phase: Day 1

Preparation phase: Day 1 Summary
What you need to purchase for the program
Program recommendations
Program schedule

Preparation phase: Day 2

Preparation phase: Day 2 Summary
Cleansing Kidneys Lemonade
Start your preparation to exit dry fasting NOW: Bolotov Whey Recipe (1:23)
Benefits of milk and water Kefir
Milk Kefir Recipe: alternative for Bolotov Whey
Water Kefir Recipe: vegan alternative for Bolotov Whey
Meltwater benefits and recipe (0:54)
Importance of healthy food
Clean food
Nutritional Yeast: antiviral, antibacterial immune-booster & source of Vitamin B12
Sample recipes for the program duration (0:45)
Q&A Preparation to fast: food

Phase I: fasting preparation, liver and intestines cleansing

Phase I Summary
Day 3 (85:53)
Day 4 (1:01)
Day 5
Day 6 (92:26)
Day 7 (6:33)
Day 8 (2:56)
Day 9 (9:53)

Phase II: further detoxification & preparation for fasting

Phase II Summary
Day 10 (2:45)
Day 11 (23:39)
Day 12
Day 13

Phase III: 1 to 3 days dry fasting, exit and re-feeding

Phase III Summary
Day 14 (92:39)
Day 15 (1:18)
Day 16 (71:14)
Day 17 (1:44)
Day 18
Day 19
Day 20

Reviewing program results and setting new goals

Day 21: Welcome to the NEW YOU
Learn more
Dry Fasting Retreat (2:34)

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Day 5

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